Sleep Learning Methods – An Introduction

Discover effective sleep learning methods with Missy’s insightful introduction to Progressive Waiting (aka Graduated Extinction, The Ferber Method). As a child sleep consultant, Missy explains the positives and negatives of using the Ferber Method, renowned for its structured approach to cultivating healthy sleep habits in babies and toddlers. Learn how to establish a bedtime routine, promote independent sleep, and implement gradual check-ins, all while maintaining consistency—a key factor in successful sleep training. Use Missy’s suggested adjustments to this method to make it fit YOUR family. Whether you're a first-time parent or seeking a new approach, Missy offers tailored advice to ensure you find the method that best suits your family's needs. Explore the options today to reclaim restful nights for both you and your child!