Sleep SOS: Secrets to Mastering the Fall Time Change

Are you a parent wondering how to adjust your child's sleep schedule for the fall time change? Discover effective strategies to help your baby, toddler, or preschooler adapt to the new time, ensuring a smoother transition. Learn how to shift bedtimes gradually and manage morning feedings. Plus, find helpful tips for naps and tackling sleep challenges. Stargazer Sleep Consulting is here to assist you with expert guidance. Make the time change stress-free for your family with these practical solutions.