Infant Insights:  How to Bring Some Order to Your Day
Missy Altman Missy Altman

Infant Insights: How to Bring Some Order to Your Day

Discover how to bring structure to your day as a new parent with the E.A.S.Y. Plan – a gentle routine to help manage your baby's needs without enforcing a strict schedule. From feeding to sleep patterns, learn how this method assists in recognizing your baby's cues and fostering a predictable routine. Explore the benefits, considerations, and the effectiveness of dream feeding, providing insights on when to start, stop, and its impact on your baby's sleep development.

Read More
Infant Insights: Your Secret Weapon for More Sleep - Dream Feeds
Missy Altman Missy Altman

Infant Insights: Your Secret Weapon for More Sleep - Dream Feeds

Discover the art of Dream Feeding for infants—learn what it is, how it works, and when to stop. Uncover insights into maximizing sleep through this gentle late-night feeding method, its effectiveness, pros, cons, and the right timing to implement it. Gain valuable tips to aid your baby's sleep development and understand when this technique best supports healthy sleep patterns for your little one.

Read More
Sleep SOS: Secrets to Mastering the Fall Time Change
Missy Altman Missy Altman

Sleep SOS: Secrets to Mastering the Fall Time Change

Are you a parent wondering how to adjust your child's sleep schedule for the fall time change? Discover effective strategies to help your baby, toddler, or preschooler adapt to the new time, ensuring a smoother transition. Learn how to shift bedtimes gradually and manage morning feedings. Plus, find helpful tips for naps and tackling sleep challenges. Stargazer Sleep Consulting is here to assist you with expert guidance. Make the time change stress-free for your family with these practical solutions.

Read More