Sleep Learning Method #4–Gentle Sleep Training with The Kinder Method
Learn about The Kinder Method, a gentle sleep training approach developed by Andrea Strang of the Child Sleep Institute. This method uses parental presence without visible interaction, perfect for alert infants. Discover how it works, step-by-step, with strategies for bedtime routines, gradual sleep independence, and flexible support. Explore the pros and cons of The Kinder Method, and see how it can improve your baby’s sleep in just 3-5 nights. Contact Stargazer Sleep Consulting for expert guidance and personalized sleep plans for your family.
Sleep Learning Method #3– Gentle Sleep Training with Parental Presence: The Sleep Lady Shuffle
Discover the gentle sleep training method known as "The Sleep Lady Shuffle," also known as ‘sleep training with parental presence’ and the ’chair method’. Learn step-by-step instructions, adaptations for parents who struggle with crying, and tips for success. Help your child develop healthy sleep habits while supporting them through the process.